Menus and Miles Wed. April 18th

Roz !!!!
on 4/19/12 12:34 am - Butler, PA
Where are you headed this weekend Price.  You might have mentioned it but I can't remember.

We leave on vacation next Thursday so I need to get organized this weekend.

I haven't made the pizza chips yet, but I need to.

Good Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Price S.
on 4/21/12 6:36 am - Mills River, NC
I'ver been in Tryon, NC - Columbus SC.  Just got home.  We had a great clinic on Thurs and Fri and did the Carriage Parade at the Steeplechase today.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Panda ..
on 4/18/12 11:40 am
Hi Roz

MENU:

B: 4 ounces trop 50
S: protein shake (35-35g)
L: string cheese
D: protein shake (35-45g)
S: popcorn

VITAMINS:
almost done

MILES:
none

Duodenal Switch 3/09
HW 255/GW 150/LW 119/122

Roz !!!!
on 4/19/12 12:35 am - Butler, PA
Are you eating enough?

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Panda ..
on 4/19/12 2:33 am
Hey Roz. I think so. Yesterday was just a not that hungry day for whatever reason. They don't come around that often - I wish! haha


Duodenal Switch 3/09
HW 255/GW 150/LW 119/122

Ladytazz
on 4/18/12 1:57 pm
Hi everyone.  I was feeling better from my headaches for a few days.  I still had it but it was more bearable or I thought maybe I was getting used to it but today it came back in it's full glory.  I am glad I have an appointment with the pain doctor next week, not to mention a pain psychologist and a neurologist coming up.
Thought I would check in with my food to keep myself accountable.

B protein decaf, protein pudding with sf Cool Whip
L Wendy's baked potato with chili, cheese and onions
D protein meatloaf
S sf hard candy
S protein pudding with sf Cool Whip
S popcorn with butter, maybe if I'm hungry
S protein oatmeal sf chocolate chip cookie if I am still hungry
Also throughout the day I had hot decaf tea with milk, maybe another cup of milk total

I'm not tracking on myfitnesspal right now.  I guess I don't want to know how many calories I am taking it.  Last time I
 checked it was over 2100 and it freaked me out so I'm just going to keep an eye on the scale and not the calories.



WLS 10/28/2002 Revision 7/23/2010

High Weight  (2002) 240 Revision Weight (2010) 220 Current Weight 115.

Roz !!!!
on 4/19/12 12:39 am - Butler, PA
I've missed you posting!  I LOVE your Avatar, you look beautiful!

I only check my totals about once a month.  I weigh myself every day and I can also tell in my dress pants if I need to watch for a couple of days.

Seeing 2100 probably did freak you out but as long as you are maintaing then that must be a good number for you.  I have to stick around 1300 to maintain.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Most Active
Recent Topics
10 years today
Linda B. · 1 replies · 421 views
12 Year Surgiversary!
Lee ~ · 1 replies · 553 views
Post Iron Infusion Dizziness
Jennifer K. · 0 replies · 602 views
Still kickin'...
STLfan · 0 replies · 615 views
×