Tough Love: What You Really Need to Do to Lose Weight

I posted this on the RNY board but wanted to post it here too.  I read this online.  It underscores in a few quick statements what we know about losing weight, and I thought it was a good reminder.

Read more: http://www.foxnews.com/imag/Wellness/Tough+Love%3A+What+You+ Really+Need+to+Do+to+Lose+Weight#ixzz1sHGdFBZj

Thanks for posting, good information.

Great information and many of the points are ones that we talk about everyday.

Thanks for posting,


gail

This is great.  Thanks for reminding us.

good pointers.