Starting to get nervous....
This is such an exciting time for you....enjoy it!!! Stay busy!! Eat as healthy and "post-opish" as you can over the next 10 days (protein, no drinking with meals, water, etc.)
Good times are ahead! I'm so thrilled for you and praying for a successful surgery!
Good times are ahead! I'm so thrilled for you and praying for a successful surgery!
HW/SW/CW/Goal.....219 / 206 / 122 / 130
The advice these ladies have given is priceless ! Decarb, Decaffeine, and drink, drink, drink :)
Mandy
Mandy
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
The day before surgery take some naked or tight clothes photos of yourself. front back sides.
Take measurements around your thighs, belly, butt, boobs, arms (upper and forearm), neck.
One of the most fascinating and encouraging things through my journey was being able to always take some quick measurements and see just how far I had come. Just awe inspiring.
It really helps get you through any low points and when it feels like you're not losing weight it helps so much to be able to see you're losing inches!
I was absolutely floored at the end by how much I lost and where WOW!
Take measurements around your thighs, belly, butt, boobs, arms (upper and forearm), neck.
One of the most fascinating and encouraging things through my journey was being able to always take some quick measurements and see just how far I had come. Just awe inspiring.
It really helps get you through any low points and when it feels like you're not losing weight it helps so much to be able to see you're losing inches!
I was absolutely floored at the end by how much I lost and where WOW!
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