Protein coffee makes me sick
Have you tried any of the clear types of protein drinks? The ones that are more like drinking a crystal lite type drink that has protein in them. I haven't tried any that I liked yet, but I have some on order that should be in next week from Netrition. I'll let you know if I like it.
Laurie Height: 5'10" HW 281, Consult 276, SW 269.9, CW 238.7
Mo1: - 22.2 Mo2:
Mo1: - 22.2 Mo2:
Thank goodness milk doesn't bother me at all. I usually have 8oz a day with 1 scoop. I haven't tried protein coffee since I was very early out. It didn't matter how I made it - I didn't like it. I think I'll try the hot cocoa like Lee makes. Having something warm (other than ho****er) sounds great to me. Tonya I hope you find something that works for you....being sick stinks!
HT 5'1"~HW 224~SW 212~GW 124 VSG 1/12/12
-8 lbs pre-op Month 1 -30 lbs, M2 -8, M3 -9, M4 -6.5, M5 -6.5, M6 -6, M7 -3, M8 -4, M9 -6, M10 -6, M11 -2 , M12 - 
"You must start with a positive attitude or you will surely end without one."
When making the cocoa, mix in a shaker cup with cold water or milk, pour in mug, heat 30 seconds, stir, repeat until warm enough. Failure to stir will cause protein to clump.
If you can afford calories, top with lite whip cream! It gets rid of the protein smell and is delightful. I mix with water so that I can have this treat! :)
If you can afford calories, top with lite whip cream! It gets rid of the protein smell and is delightful. I mix with water so that I can have this treat! :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
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