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That sounds good Maria. I can't usually eat anything very early that is why I do protein coffee & a drink in the morning. I would probably eat this later.
Does the flax seed swell up in your pouch?
I tried to make the muffins with it and I could not even eat 1/2 of one but I wonder if it could have been something else in the recipe that did it. Quinoa did the same thing it felt like I had ate the whole bag of it - I was miserable for hours.
Thanks for sharing.
Linda
Does the flax seed swell up in your pouch?
I tried to make the muffins with it and I could not even eat 1/2 of one but I wonder if it could have been something else in the recipe that did it. Quinoa did the same thing it felt like I had ate the whole bag of it - I was miserable for hours.
Thanks for sharing.
Linda
14.5 lost pre-surgery 5'1 1/2" 
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