A Shout Out For Protein
I am 13 days out from an open hernia repair. After the surgery the incision looked the same as my revision scar except a bit smaller, maybe 4 or 5 inches. Today it is totally healed over, it looks like it did before the repair. You wouldn't know I just had surgery.
I get in between 150 to 200 grams of protein a day. I have to believe that is why I healed so quickly. The same thing happened after my first hernia repair but then the incision was much smaller. In fact, that incision was already starting to heal when I woke up in the recovery room.
Just a reminder if you are planning surgery to load on the the protein.
I get in between 150 to 200 grams of protein a day. I have to believe that is why I healed so quickly. The same thing happened after my first hernia repair but then the incision was much smaller. In fact, that incision was already starting to heal when I woke up in the recovery room.
Just a reminder if you are planning surgery to load on the the protein.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
**Agree**
Great message.
Great message.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I upped my protein for all my knee procedures and I do agree it really helps.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Absolutely! My reconstructive guys said that was very likely part of my excellent healing!
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!

Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!

