Has anyone tried Hypnosis?
No, but I tried positive self talk...it might work better now that my body cooperates and shows results when I do the right things. Try it.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
I had some self hyp. tapes that I listened to while falling asleep before WLS. I do think they helped as long as I was actively listening to them and working on it. Wasn't a magic bullet, but seemed to be ok.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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Studies show that using hypnosis work for a small number of people for really small results. So doing it for losing 100 lb probably won't work but doing it for a small change in eating habits might.
But I suspect there are cheaper ways to conquer carbs!
But I suspect there are cheaper ways to conquer carbs!
HW - 225 SW - 191 GW - 132 CW - 122
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