Off to yoga, what are doing or moving today?

italianspice
on 12/6/11 10:24 pm - Eastlake, OH

Beginners yoga class today for 1 and 15 minutes. Love my Paula, she is the best instructor and I always feel so good after class. Then, I really need to get my Buddy Love outside today. No rain at the moment.

So, what are you doing for yourself today?

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

(deactivated member)
on 12/6/11 10:29 pm

hot yoga sure sounds good .... im definitely going to take a super hot exfoliating and detoxing SOAK .

Its a rainy day and I have much o paperwork backup .. im gonna make scan in receipts and make lots of unarguable TAX deduction records

.

Whatever we don't have to pay tothegovernment and can legally keep is LITERALLY ..money in the bank

Jody ***
on 12/7/11 1:01 am - Brighton, MI

RNY on 10/21/08 with

Used my new treadmill for the first time today! It was 25 minutes with 5 minutes of a good paced jog and the rest at about 4mph. I felt great after! I could have jogged longer, but didn't want to end up so sore I couldn't get back on tomorrow. I was surprised, after NOT running or exercising for so long, that it felt natural and good to jog again. There's NO way I could have just walked without breaking into a jog - just felt that good!

I'm going to start the C25K program tomorrow - I have it on my phone and it will make the appropriate beeps when its time to switch.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

MajorMom
on 12/7/11 1:12 am - VA

DS on 08/09/07

Walking in the rain today...{sigh}.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Stacey N.
on 12/7/11 6:04 am - Chesapeake, VA

RNY on 08/31/10

Would love to say Im doing alot but I did walk quite a bit. I need to pick up the pace and do more.

HW-220 SW 205 4'11"

southernlady5464
on 12/7/11 6:14 am

DS on 01/24/11

Went out with a friend, shopping. Didn't buy anything but looked at a lot of things. Then as we left the mall about an hour ago, it started the "wintery mix"...sleet & big fat snowflakes mixed in with some rain. Got home quickly so she could head home.

Price S.
on 12/7/11 6:55 am - Mills River, NC

RNY on 09/09/10

PT with the physical theropist (ouch) and some on my own. Knee is better but still very very stiff. Hip hurts as much as the knee. PT thinks it will get better as my walking becomes more normal. I hope so because I'm not replacing anything else anytime soon.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance