Sunday Weigh In
My first weigh-in in 7 weeks. Took some time off due to frustration of no weight loss or weight bouncing around. Have my f/up appt with my surgeon tomorrow so I wanted to know what I weighed.
Last weight 162.4
Yesterday 158.2
Loss -4.2 pounds in 7 weeks
Slow but down. Thank God!
Tried my first spin class (on thanksgiving and survived). Ran with my running group twice this week and worked out 5X this week. Run my first 5K next Saturday!
~~Jennifer
Last weight 162.4
Yesterday 158.2
Loss -4.2 pounds in 7 weeks
Slow but down. Thank God!
Tried my first spin class (on thanksgiving and survived). Ran with my running group twice this week and worked out 5X this week. Run my first 5K next Saturday!
~~Jennifer
HW/232 CW/145.2 GW/???
Jennifer, sometimes we have to step away from the scale or make ourselves nuts. You are doing good.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Pat, glad you had a supportive family member...that always helps.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Doing good, seaview
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Down to 121.6 this week..from 124 last week..this seems to my range from day to day anywhere from 121-124..im happy here, below 130 and above 120..I love the fact that I was able to get through a Holiday without gaining a bunch of weight..because I am not on a diet, I have a new way of eating everyday..so I really didn't eat very differently from every other day except for some lower sugar pumpkin pie. I love my tool!
Aspan, it's great, isn't it??? How's your dh doing?
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
He is doing good..I tried to get him to post but he is too shy or something..he will come around im sure! He lost 5 pounds this week..his grand total is now over 200 pounds..he has read up about DS and is committed to getting over 100 grams of protein so I am really happy about that because he wasn't a huge fan of protein drinks before..