Menus and Miles Wed. Nov. 23rd
I got the food all ready that I am bringing. I made a creamy mashed cauliflower dish that has 5 bags of cauliflower, a brick of cream cheese, nearly a stick of butter and some heavy cream thrown in. Oh, and it's topped with 3 kinds of cheddar to bake in the oven and get all melty. I hope people like it or I will have to bring it home and eat it for a year.
I also made the sugar free, gluten free New York Cheesecake. I thought about making a few more sugar free, gluten free pies but I realized I was just being selfish because I wanted dessert there I could eat, too, and for god's sake how much dessert do I need? Sometimes I forget I can only eat a little.
B protein decaf coffee, oatmeal with butter and milk, banana
L opps, missed it again
S Atkins Smore's protein bar. Last one. I got it at Grocery Outlet and they don't have any more and it looks like it has been discontinued. I'm going to miss it, lol
D taco casserole on a tostada with sour cream
S sugar free, gluten free New York cheesecake
S sugar free fudgecicle
S protein shake
S I decided to try to make protein almond cookies so I had one for a snack
I also made the sugar free, gluten free New York Cheesecake. I thought about making a few more sugar free, gluten free pies but I realized I was just being selfish because I wanted dessert there I could eat, too, and for god's sake how much dessert do I need? Sometimes I forget I can only eat a little.
B protein decaf coffee, oatmeal with butter and milk, banana
L opps, missed it again
S Atkins Smore's protein bar. Last one. I got it at Grocery Outlet and they don't have any more and it looks like it has been discontinued. I'm going to miss it, lol
D taco casserole on a tostada with sour cream
S sugar free, gluten free New York cheesecake
S sugar free fudgecicle
S protein shake
S I decided to try to make protein almond cookies so I had one for a snack
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
i am totally shocked at how much restriction my sleeve has after having surgery. i mean,i am back to the kind of restriction i had when early post op.
i have noticed when i have been sick with a virus,i have more restriction but this is crazy!
i definately am not complaining...i can do with a little less room in there!
b oatmeal and bacon
l cream of chix soup
s wheat thins about 20
s sf pudding
d taco bake
s tuna salad
cals 862
carbs t 75.8 net 66.8
pro 40
fluids 48 oz
vits on hold for foot surgery next week
miles none
i have noticed when i have been sick with a virus,i have more restriction but this is crazy!
i definately am not complaining...i can do with a little less room in there!
b oatmeal and bacon
l cream of chix soup
s wheat thins about 20
s sf pudding
d taco bake
s tuna salad
cals 862
carbs t 75.8 net 66.8
pro 40
fluids 48 oz
vits on hold for foot surgery next week
miles none