pouch test day 4

 You are so right about head hunger. It still runs me if I let it. The 5 days are reminding me I can always choose not to eat, or pick plain protein, which doesn't escalate like cheese and Triscuits into Triscuits and cheese.

Glad I had a couple cans of tuna, but ate my ground beef and shrimp like treats yesterday. Going for a chicken today after my Pilates class and thawing a small piece of flank steak for later. Yum.