Menus and Miles Tues. Nov. 1st
Hello to all of our Lightweights!!! If you are visiting WELCOME....PLEASE JOIN US and POST!!!!! Besides my tool, I count Posting on the LW board as my #1 reason for being successful on this exciting journey!!!!
WARNING TO SELF AND TO ANYONE WHO WILL LISTEN!!! AVOID 'BAD' CARBS AT ALL COSTS!!! THEY ARE ADDICTING!! THEY WILL SLOW DOWN YOUR WEIGHT LOSS DURING THE LOSING STAGE!! THEY WILL MAKE THE SCALE GO UP AFTER THE HONEYMOON PERIOD IS OVER!!
November already! How did you all handle the Halloween candy? I had 3 little bars spaced out so I wouldn't dump. I warned everyone that they should be out of sight before I get home tonight. DD#3 was actually hiding them from DGS this morning so I don't think I'll have to worry.
I found out last night that DD#1 is pregnant again...YEAH!! She had a tubal this past July and lost one of her tubes and ovaries so she feared she might have trouble but I guess that wasn't the case. It doesn't seem that long ago that I said we were expecting # 6 and 7 but unfortnately they both lost them but now we are back up to #6 in Feb. and #7 in July.
NY Maintenance
Protein: GNC Pro Performance 100% Whey Chocolate with SF DaVinci syrup 35g
Snack: 1 Cinnamon Graham Cracker
Lunch:
Protein: Syntrax Nectar Lemon Tea 23g
Snack: 100 Calorie Pretzels
Protein: Syntrax Nectar Lemon Tea 23g
Dinner: 2 Tacos (hard/soft shell???) (didn't have them last night..had left over sloppy joe)
Protein: Syntrax Nectar Lemon Tea 23g
Snack: 100 Calorie Popcorn
fitclick.com Calories Protein (%) Carbs (net: ) (%) Fat (%)
WARNING TO SELF AND TO ANYONE WHO WILL LISTEN!!! AVOID 'BAD' CARBS AT ALL COSTS!!! THEY ARE ADDICTING!! THEY WILL SLOW DOWN YOUR WEIGHT LOSS DURING THE LOSING STAGE!! THEY WILL MAKE THE SCALE GO UP AFTER THE HONEYMOON PERIOD IS OVER!!
November already! How did you all handle the Halloween candy? I had 3 little bars spaced out so I wouldn't dump. I warned everyone that they should be out of sight before I get home tonight. DD#3 was actually hiding them from DGS this morning so I don't think I'll have to worry.
I found out last night that DD#1 is pregnant again...YEAH!! She had a tubal this past July and lost one of her tubes and ovaries so she feared she might have trouble but I guess that wasn't the case. It doesn't seem that long ago that I said we were expecting # 6 and 7 but unfortnately they both lost them but now we are back up to #6 in Feb. and #7 in July.
NY Maintenance
Protein: GNC Pro Performance 100% Whey Chocolate with SF DaVinci syrup 35g
Snack: 1 Cinnamon Graham Cracker
Lunch:
Protein: Syntrax Nectar Lemon Tea 23g
Snack: 100 Calorie Pretzels
Protein: Syntrax Nectar Lemon Tea 23g
Dinner: 2 Tacos (hard/soft shell???) (didn't have them last night..had left over sloppy joe)
Protein: Syntrax Nectar Lemon Tea 23g
Snack: 100 Calorie Popcorn
fitclick.com Calories Protein (%) Carbs (net: ) (%) Fat (%)
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
(deactivated member)
on 11/1/11 12:38 am, edited 11/1/11 12:45 am
on 11/1/11 12:38 am, edited 11/1/11 12:45 am
espresso "latte " w cookies n creme isopure scoop
chicken breast satay marinated in peanut n ginger with very lowfat homemade spicy peanut dip
potato latkes
Ive ( amazingly ) had not a bit of halloween (or other ) candy so far . Can U BELIEVE it ?!
I think the good fairy must have finally taken pity on lil ole hardheaded me
and waved her "no more dessert cravings " wand ... 
either that or the persistent dumping FINALLY taught my body the forever -lesson... DESPITE my head 
..
chicken breast satay marinated in peanut n ginger with very lowfat homemade spicy peanut dip
potato latkes
Ive ( amazingly ) had not a bit of halloween (or other ) candy so far . Can U BELIEVE it ?!
I think the good fairy must have finally taken pity on lil ole hardheaded me
and waved her "no more dessert cravings " wand ... either that or the persistent dumping FINALLY taught my body the forever -lesson... DESPITE my head .. 
I'm usually satisfied with 1 little bar but having two bowls staring me in the face and no treaters left to much time on my hands I guess.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi Roz,
Congratulations to DD#1!! I want another one so bad. DS & DIL are waiting for DGD#1 to start 4K - so maybe in a couple of years. DD is not having anymore - too many problems when she was pregnant and the doctors recomended she not have anymore, but they are good with that since they have the little wild one!!
I don't have much candy left (a few packs of mini whoppers-candy-lol Roz)!! Every time I go by Burger King now I'm going to think of you Roz and our postings. It is so funny how two can be talking about entirely different things.
Here's the plan for today:
B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Cube Steak - had some cauliflower and turnip roots & Onions but couldn't eat it - must be a small pouch day
S: Lemon Tea Protein Drink
D: I think we are doing breakfast for supper - bacon & egg
S: Might fix a protein coffee??
Vitamins: Morning done
Water/Fluids: 55 ozs so far
Miles: None
Linda
Congratulations to DD#1!! I want another one so bad. DS & DIL are waiting for DGD#1 to start 4K - so maybe in a couple of years. DD is not having anymore - too many problems when she was pregnant and the doctors recomended she not have anymore, but they are good with that since they have the little wild one!!
I don't have much candy left (a few packs of mini whoppers-candy-lol Roz)!! Every time I go by Burger King now I'm going to think of you Roz and our postings. It is so funny how two can be talking about entirely different things.
Here's the plan for today:
B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Cube Steak - had some cauliflower and turnip roots & Onions but couldn't eat it - must be a small pouch day
S: Lemon Tea Protein Drink
D: I think we are doing breakfast for supper - bacon & egg
S: Might fix a protein coffee??
Vitamins: Morning done
Water/Fluids: 55 ozs so far
Miles: None
Linda
14.5 lost pre-surgery 5'1 1/2" 
LOL...knowing the way you eat I should have known that you weren't talking about Whoppers from Burger King.....LOL
I bet you would like anothe one. We have 1 wild one too and I get so upset with my DD because she doesn't correct her. She is just so spoiled. Some day they will probably regret it.
We are really thrilled about the new babies. When they both last their babies a few months apart it was heartbreaking. Jennifer is getting pretty big and not having any more complications. She has been off of bed rest for about a month now. Beth is just beginning but they are going to be doing testing until they are sure this one isn't a tubal too. They don't want to risk her losing her other tube and ovary.
I'm having an empty pouch feeling today. I have to watch I don't overdo it. I just feel really tired and hungry today.
Good Menu!
I bet you would like anothe one. We have 1 wild one too and I get so upset with my DD because she doesn't correct her. She is just so spoiled. Some day they will probably regret it.
We are really thrilled about the new babies. When they both last their babies a few months apart it was heartbreaking. Jennifer is getting pretty big and not having any more complications. She has been off of bed rest for about a month now. Beth is just beginning but they are going to be doing testing until they are sure this one isn't a tubal too. They don't want to risk her losing her other tube and ovary.
I'm having an empty pouch feeling today. I have to watch I don't overdo it. I just feel really tired and hungry today.
Good Menu!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
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