Baby....its cold outside....

(deactivated member)
on 10/31/11 12:08 am

Good Morning LW Friends....

Just returned from a brisk 30 min walk...brrrr its chilly out there but what a refreshing walk...so good to feel the sun on me (an excellent source of Vit D) and walk thru the leaves...Even nicer to walk around and see all the Halloween decorations!! I am sooo close to seeing my goal of 140 and Im hoping to break thru the 140s this week!!! Appt this week with Nut and trying to lose a few more lbs by then!! Here's hoping!!!! Have a wonderful day everyone...Happy Halloween too!!!!!

(deactivated member)
on 10/31/11 1:22 am

congratulations on hitting 140 !!

Exercise works wonders forthe body and the spirit doesn't it ?

(deactivated member)
on 10/31/11 1:54 am

Thanks Mini-Me....after my knee surgery earlier this month a now being able to resume my exercising...the walk felt great!!!! Almost to goal...that will be great too!!!!

Price S.
on 10/31/11 6:49 am - Mills River, NC

RNY on 09/09/10

Ohhhhh, I like the new look. Are you moved in yet?

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Roz !!!!
on 10/31/11 1:42 am - Butler, PA

I hope you make your goal before you go to the NUT!! Is this your first goal or the normal BMI goal?

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

(deactivated member)
on 10/31/11 1:56 am

Thanks Roz for your message today!! I just want to be into the 140s if possible before I see the NUT!!! This is my only goal of 140 I set for myself that will put me into normal BMI...if I get under that goal it will be great!!!!

Price S.
on 10/31/11 6:51 am - Mills River, NC

RNY on 09/09/10

It's chilly here too and I just was out doing barn chores. I am so jealous that your knee is over and you are doing so well. I know I will be there soon but I wish I was on the other side of that surgery and recovery.

Happy Halloween.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

(deactivated member)
on 10/31/11 9:10 am

Hi Price...

Your knee surgery will be here before you know it....and then you will be on the road to recovery!!! Im trying to get out there walking to make up for lost time...this chilly weather seems to be bringing out the walkers....Good Luck to you Price..Keep us posted!!!!Happy Halloween too!!!

MajorMom
on 10/31/11 7:50 am - VA

DS on 08/09/07

Buy some cuddl duds and keep walking, babeee! Congrats on getting into the 140s. Blow that NUT away!

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 10/31/11 9:12 am

Aw thanks Gina...Im a-walking twice daily now...thanks for your encouragement!!!!

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