My 1 yr is on Fri. Posting before and after pics

Ruthie D.
on 10/26/11 2:38 pm - Mayer, AZ
I know you are going to achieve whatever goal you set for yourself Deb. 

but let me know if you change your mind about needing my help...

Ya know I luvz ya!  LOL
       LIFE'S a REACH...    and then you FLY!!!   
           HW = 224, SW = 204, CW = 124, GW = 119           
Mama477
on 10/26/11 10:39 pm
Congrats on your 1year!!! Great progress!!!

Meg
**********************************************
  HW 236 / SW 224 / CW 164/ GW 135
        
Roz !!!!
on 10/27/11 1:01 am - Butler, PA
Happy Surgiversary!!!!!  I think you are doing Awesome!  

It took me over a year to get to goal and now that I'm 3 years out I realize it's not how fast you get to goal it's all about learning what works for you, making good choices, and keeping it off.  I know of others who got to goal so fast that when they got there they hadn't learned to eat like a "normal" person and gained a lot of it back.

Now, I'm going to check out those before/after pictures.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
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