Menus and Miles Sunday Oct. 23rd

Hi Roz,
GO DIAMONDS!!!!  Can't wait to hear how they do this year.  It would be great if they ended up somewhere near us one weekend!!

We are home and I am tired - too bad I have to go to work tomorrow morning.  Today was not as bad as yesterday, but my stomach did not feel good coming home probably from the junk I ate yesterday.

B:  Protein Decaf Coffee
S:  Decaf coffee
S:  Lemon Tea protein Drink
      Pack of Crackers
      Lemon Tea Protein Drink
Late Lunch:  Chili
D:  Chef salad w/ grilled chicken, lite rasp. vineg. dressing
S:  Marble pumpkin Cheesecake w/ whip topping

Vitamins:  Done
Water/Fluids:  100 ozs.
Miles:  Zumba

Linda

Thanks for remembering the oldest team's name!  The Diamonds didn't go this weekend.  We travel to Columbus with them and Rubies the weekend of the 4th.  We won't be in your area this season.  We cut back and are doing more driving comps. 

I haven't tried the cheesecake yet. 

Sounds like you got right back on track when you got home.    Good Menu!!