Gratitude

Gina's post got me thinking this morning.
I have struggled with depression and negative thinking in my past and since wls surgery I find myself trying to overcome this negative tape player going on in my head.
I always seem to feel better when I can think of all the positives I have experienced and all the blessings in my life. It makes the darkness seem so much brighter.
So I just wanted to list some things that I am grateful for today.
My rny
My health, so much better than 15 months ago.
My mobility, yoga is a godsend! I love Paula who always asks us to reflect on all our blessings every class.
My friends and family
My OH Lw's - you have made this journey so much easier! Big hugs!

Love you guys!!!

Hi Maria..

                Sounds like we all have alot to be thankful for...your message said it all!!!  The LW board has a wonderful bunch of people..all willing to help with advice and support!!  Congrats on your weight loss journey and all the positive changes in your life!!

Maria, congratulations on all of your successes. 

I know exercise helps me to feel so much better.

Keep up the great work.

Linda

Thanks guys.