Good Morning. 6AM and I haven't started my vitamins!
Holy crap! Ever tried to take 17 vitamins in 20 minutes? You have to do it very carefully...or
.
Anybody got any good questions for us today? Ask away. If you've got questions, someone else probably has the same one or similar ones. You new folks need to ask questions and we love answering them. So the floor is all yours.
Have a great Tuesday, y'all.
--gina
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Anybody got any good questions for us today? Ask away. If you've got questions, someone else probably has the same one or similar ones. You new folks need to ask questions and we love answering them. So the floor is all yours.
Have a great Tuesday, y'all.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
17 in 20 minutes? Holy Batman! I have to wait until 9:30 to start on vitamins because of my thyroid meds. I'm grateful for that because I have a tough time choking down 2 calcium citrate even at 9:30.
You're a much braver woman than me. So pray tell, what are those 17 vitamins and how many more do you take during the day oh vitamin guru. :)
You're a much braver woman than me. So pray tell, what are those 17 vitamins and how many more do you take during the day oh vitamin guru. :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Wow 17 in 20 minutes!! I take 3 as soon as I get up before I drink anything, then after my Protein Coffee and Shower I take my other ones for the morning, but no where near that many.
No questions for me today. I made some really good chili this weekend. I mixed 1 pounds of ground sausage, 1 pound of ground turkey breast and 1 pound of very lean ground beef and used the McCormicks regular chili. It is sooo good. I used the Mild Chili Beans.
When I browned the sausage, beef & turkey mixture there was no fat to drain off. This is my go to meal this week.
Hope everyone has a great day today.
Linda
No questions for me today. I made some really good chili this weekend. I mixed 1 pounds of ground sausage, 1 pound of ground turkey breast and 1 pound of very lean ground beef and used the McCormicks regular chili. It is sooo good. I used the Mild Chili Beans.
When I browned the sausage, beef & turkey mixture there was no fat to drain off. This is my go to meal this week.
Hope everyone has a great day today.
Linda
I could do it. I take a handful at once, one slug of water and they are gone. I've never had a problem swollowing pills.
Trying to play catch up here to get ready to leave tomorrow. It is a beautiful day and I should be out playing with the pony but oh well. I really do have to work sometimes. I've got to get payroll done and read and sign my 50 page contract for next year. These mental health changes are driving me crazy. I hope this cruise really is relaxing.
Trying to play catch up here to get ready to leave tomorrow. It is a beautiful day and I should be out playing with the pony but oh well. I really do have to work sometimes. I've got to get payroll done and read and sign my 50 page contract for next year. These mental health changes are driving me crazy. I hope this cruise really is relaxing.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board