Menus and Miles Monday Oct. 17th
Better day food wise today. The horse driving trial I have been working on was today and it went well and it was a gorgous day. I'm exhausted and have so much to do before leaving Wednesday for the cruise. I really feel like I have been burning the candle at both ends, mostly doing fun stuff I want to do but I haven't been home much to stay on top of work issues.
meals
decaf protein coffee 30
2 eggs 13g
low carb wrap with deli beef, cheese, spinach 26g
edemama 8g
protein peanut butter 24g
chicken, brocalli 26g
protein shake 30g
totals
calories 1089
protein 155
carbs 24net
meals
decaf protein coffee 30
2 eggs 13g
low carb wrap with deli beef, cheese, spinach 26g
edemama 8g
protein peanut butter 24g
chicken, brocalli 26g
protein shake 30g
totals
calories 1089
protein 155
carbs 24net
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I didn't know you were going on a cruise!! I've always wanted to go on one but that isn't anything I'd ever be able to talk DH into.
Great Menu and Wonderful Totals!!!
Great Menu and Wonderful Totals!!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
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