Sunday Weigh In

southernlady5464
on 10/1/11 10:12 pm

Banner week in TN for me...trouble is the minor bounceback!

Last week, 137.2
This week, 136.2

Lose of 1 lb.

I DID have a reading this week of 135.6 (in my goal range) but that one only lasted one day.

Next?

MajorMom
on 10/1/11 10:17 pm - VA

DS on 08/09/07

I think I said 120 last week...I'm 120 this week too.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

southernlady5464
on 10/1/11 10:29 pm

DS on 01/24/11

Good for you, Gina

aspan
on 10/1/11 10:22 pm

RNY on 08/16/10

down to 126.2 this week...kind of surprised im still loosing at this point..I have upped my calories to about 1000 to 1200 on somedays..not because im trying to necessarily just because im hungry now..not to the point where im worried about not stopping but I am wondering how many calories I would need to stop...

HW: 260? SW: 242 Surgeons GW: 150 First GW: 140 Second GW: 130 CW: 122

Roz !!!!
on 10/1/11 10:27 pm - Butler, PA

Your body will tell you when it's ready to stop and then when the honeymoon period is over you will put on a few pounds because your body will start absorbing more. Don't fall into any bad habits like increasing your calories through carbs. If you feel you need to eat more than eat good proteins.

I maintain at between 1200-1400 calories.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

southernlady5464
on 10/1/11 10:31 pm

DS on 01/24/11

Aspan, don't start worrying til you get in the low normal BMI range for your height.

Your body should stop on it's own.

Liz

Roz !!!!
on 10/1/11 10:30 pm - Butler, PA

I couldn't wait to get on the scales this morning!!!

Last Week: 118
This week: 115......

2 days in a row!

I know a lot of it is because the weather dropped to the 40's and all of my summer swelling is gone but I also think it's because I've been posting on here every Sunday and I've been really watching those extra bites that I don't need to be taking.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance