Menus and Miles Tues. Sept. 27th

Hope the love vibes are coming through strongly. 

I saw both the surgeon and my PCP today.  The surgeon is ready for surgery scheduling as soon as the PCP send him clearance which she did while I was there so hopefully I will hear in the next few days and get scheduled.  The PCP is sending me for a consult for 2 things to another surgeon.  I have 2 lumps on my head that we think are just cyst but they have been growing slowly and she wants a better diagonsis.  I also, since WLS have had a little hernia near my navel.  There wasn't an incision there but it happened after the surgery.  Most of the time, it is just there, not bother but a week or so ago for about a week, it was really sore.  So I will get those at least diagnosed if not treated.  She also took me off my last BP medication.  Now, officially, all of my presurgery meds are gone.  Amazing.  She was very pleased with my loss but also said "some people gain it all back" which kind of POed me.  I am determined not to gain it back!!!!

Meals
decaf protein coffee  30g
low carb wrap, cheese, pepperoni  21g
chicken salad  25g
edemama  8g
hamburger, mixed veggies  24g
protein shake  30g

totals
calories  912
protein  137
carbs, net  24g

Roz, My thoughts are with your family.  I know this is a very scary time.  I too have scared myself with internet medical info.  It seems so easy to find all the negative info.  16 years ago I was like your daughter and declined testing because I wouldn't abort regardless of the results.  In retrospect I wonder if it would have been less stressful to know one way or another what I was going to need to deal with.  In the end our son was fine.  Best wishes to you all!!! 

B - Think Thin protein bar (20g)
L -  Sliced turkey & fresh mozzarella (15g)
S -  PB on a spoon (5g)
S -  1% milk with SF/Decaf International Instant Mocha (5g) 
D - ?  - No hunger

Not doing so hot on my protein today.  Since week 1 I've been able to meet my surgeons requirements everyday.  A bad headache last night left me not quite myself today.  I still have a few hours though.  

Lapband to RNY 9/2/2011 5'4"  205/189/125   

Hi Roz!  Thoughts and prayers going to you and your daughter.

B- 1 3/4 egg,  piece wheat toast and 1 piece of bacon
S - some cashews (not many).
L - 1/4 pieice of  breakfast type of bake (egg/cheese/bacon/sausage)
D - Some wild game - wood**** and grouse Tom shot - was very good.  Didn't eat a lot