Good Morning. Carbs and More Dang Carbs

MajorMom
on 9/25/11 7:40 pm - VA

I know there are some good carbs. These are carbs that aren't sugar, usually green (maybe red or orange) and have nice healthy fiber in them. This week, what are you going to do to avoid carbs?

List:
No peppermint Lifesavers this week
Only snack size popcorn
No nuts
No hard cider during the week

Next.....

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

lerkhart
on 9/25/11 8:54 pm

RNY on 08/03/09

I bought some Greek yogurt to have as a snack this week instead of getting to work and eating candy and other sweets!!
When I went to the store I also tried to shop on the outer aisles where more healthier items are suppose to be.
Linda

14.5 lost pre-surgery 5'1 1/2"

teachmid
on 9/25/11 9:58 pm - OKC, OK

Revision on 12/15/10

No protein bars of any kind except for emergencies.
No fries.....not even a taste.

-Gail-
SW 257 CW 169 GW 165

seaview
on 9/25/11 11:44 pm

VSG on 04/08/10

no sugar free candy...
No gum..triggers hunger
no nuts
no raisins
that should do it
SEAVIEW

Ramie A.
on 9/26/11 12:02 am - Bronx, New York, NY

RNY on 08/17/11

Ask the waiter to NOT bring the chips and salsa or bread.

Next...

Lapband Nov 2006; revision to RNY 8/17/2011
5'3", HW: 205 / Consult: 189 / SW: 184 / CW: 140 / GW: 130

Cricket2000
on 9/26/11 12:19 am - IN

No sugar free candy for me (it's become a problem),

No picking at the pasta that I made for the family (not me).

No warm bread that I made for the family to go with the pasta.

Yikes. I can do this.

I will enjoy the cheese.

K

HW 200, surgery weight 190, Goal Weight 140, Current Weight 140, Height 5 foot 8 1/2
Sleeve Surgery by Aceves on Feb 10, 2011

Jody ***
on 9/26/11 12:41 am - Brighton, MI

RNY on 10/21/08 with

I usually do pretty good avoiding bad carbs... but do indulge once in awhile. Got home last night and what do I see all over the counters? Junk... tortilla chips (my nemesis), hard candy, cashews/m&m's/raisin mixtures... but my head is in a good place and know I can't indulge in any of it.

I did buy some nuts for my trip back (in the car) last night and they didn't do anything for me (probably because they weren't salty). I can leave them alone.

I love pistachios and know I gained when I was eating cashews and pistachios a lot. Had to totally cut them out of my food journal...

This week:
No nuts
No beer (yep, I said that)
No tostillas

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

bowknot
on 9/26/11 4:26 am

RNY on 09/20/10

I started on the no carb thing last week. I modified it to a low carb thing.

I am avoiding the candy dish at work. It has little pieces of chocolate that add up to too many carbs.

Kay

Lucycat
on 9/26/11 6:38 am - Lewiston, ID

RNY on 11/09/10

I don't eat pasta, rice, or bread. I know the minute I have "a little", I end up eating alot. I limit my potatoes to very little, and after eating my chicken patty, or other protein, I eat brussel sprouts or brocolli, sweet potatoes, etc. I eat alot of sf popsicles and greek yogurt.

Sue

Roz !!!!
on 9/27/11 1:42 am - Butler, PA

I LOVE your knew Profile picture!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

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Good Morning. Carbs and More Dang Carbs