Has anybody seen Roz? Menus & Miles for Sunday

MajorMom
on 9/25/11 4:21 am, edited 9/24/11 8:23 pm - VA

Hi guys,
Weekends are much more free for me and I need to post before I totally lose it.

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
2nd B - grits, bacon, egg and protein coffee (30g)
S - Fage yogurt w/blueberries
L - protein shake (30g)
S - chili & rice
S - Fage yogurt w/blueberries
S -

VITAMINS:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: skipped
evening batch: starting
Proferrin: pending

MILES:
none

TANNING:
8 minutes

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 9/25/11 6:06 am - Mills River, NC

RNY on 09/09/10

Beautiful day here. Poppy and I went for a drive through the neighborhood. The leaves are starting to turn. Can't believe it is almost October.

meals
decaf protein coffee 30g
egg, ham, cheese, toasted french baggette round 14g
leftover burrito stuffing 27g
leftover burrito stuffing 27g
steak, mushrooms 26g
protein shake 30g

totals
caloires 1067
protein 155
carbs, net 35

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

MajorMom
on 9/25/11 8:26 am - VA

DS on 08/09/07

I'm looking forward to the leaves' turning this year. Your menu looks good today. I'm still trying to figure if I want dinner.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 9/25/11 11:34 am

We're closing ( FINALLY !! after more than a YEAR of hard work and sacrifice ! ) on the house on Tuesday !!!! we did the final walk through today and i cant BELIEVE how awesomely beauriful and chock full of POTENTIAL it is ....

......

I NEVER truly thought this day would COME .

I wore a crocheted minidress and a jacket to the walkthrough .... I never thought THATday would come either lol !!

My husband loves me ( he was talking about a new car for me today ) my father in Law loves me ... the realtor and the seller called me BEAUTIFUL ?!!! .... what GIVES ?!!

I NEVER EVER could have IMAGINED this being my reality before WLS and 100lbs ago ....

MajorMom
on 9/25/11 6:14 pm - VA

DS on 08/09/07

Yeah!! Congratulations!

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 9/25/11 9:02 pm - Mills River, NC

RNY on 09/09/10

Wonderful news. Can't wait to see the pix of your new " country estate".

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Roz !!!!
on 9/25/11 7:51 am - Butler, PA

Thanks Gina!! After I got home from church this morning I didn't feel well and went straight to bed and slept until after 3:00! During my nap time my sister had texted me to find out why we weren't at this retirement party that we were supposed to attend . I can't believe I forgot about it but boy did we get dressed fast! Still not feeling up to par. I'm having my first protein drink as we speak.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

lerkhart
on 9/25/11 8:22 am

RNY on 08/03/09

Hope you feel better Roz!!
Linda

14.5 lost pre-surgery 5'1 1/2"

MajorMom
on 9/25/11 8:27 am - VA

DS on 08/09/07

Sorry you're not feeling well, Roz. :( I figured something was up.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 9/25/11 11:35 am

Hope U feel better Dear Roz

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Has anybody seen Roz? Menus & Miles for Sunday