To former bandsters: still eating 'till you regurgitate?
Now that I have the RNY, I am SO afraid that my old habits will rear their ugly heads and I'll once again ignore those "pouch full" signals. I have found in the past month that even though I stop well before I think I'm full (using my doc's portion size guides), I feel like I can eat LOTS more. On a very few occasions I ate a little more than the correct portion size, only to feel uncomfortably full more than 20 minutes later. Once a little bit came back up. I've not had any foamies, food intolerances, or gagging.
If you are a veteran band-to-RNY postop, can you tell me how it is in the long run adapting from the band to the RNY? Ignored for so long, how do you now pay attention to those full signals? Right now I'm being really vigilant about not overeating, but what will I do in a few more months?
Thanks for any advice you can provide.
Ramie A
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
My tool and signals worked for a couple of years. I took advantage of that time to learn to be satisfied eating small portions. I've found that small portions about every 3 hours works the best for me. I also drink at least 4 protein drinks during the day. I've found that if I get my protein through drinks then I don't think about food as much.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
on 9/15/11 4:53 am, edited 9/15/11 4:53 am
SNEEZING shuts me down !! ( do lapbanders sneeze when theyre overfull ? ) ... if that doesnt work or i ateTHAT fast im often on my back on the floor saying OW OW OW ....
U dont have to do that TOO many times to stop overeating lol
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I think U will findthr RNY is a HUGE blessing in the short term ( 3 years or less) .... i cant say about later cuz I havn't gotten there yet myself...
ALSO IMPORTANT - take Ur vitesand protein every single gosh darned DAY !! Cravings WILL make ANYONE even the sanest of us act CRAZY lol !
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I do not have a clear full signal, until it's too late, at which time I feel pretty darn uncomfortable, but still no throwing up. Although I don't dump exactly, I definitely have lots of gas when I eat too much fat or sugar.
With lapband I couldn't keep anything except the bad foods down. With RNY I have to be careful because I can keep it down.
Hope this helps
Janet
That does help! It helps so much to hear that someone who had as much trouble with her band as I did can and does fairly consistently follow the rules. I blamed myself for failing the band for so long that the doubts continue to creep in.
I think I'm going to cross post on the Revision board to see if I can get more input. Thanks for all of your encouragement!
Ramie A
I've decided to take my slow weight loss in stride. It has given me an opportunity to adjust to being somewhat normal sized without the radical changes that happen to those who lose faster.
You are doing all the right things, enjoy the feeling of never having to worry if this bite will send you running to the bathroom for hours!
Janet