Celebrated by 59th Birthday with a 4.2 mile Run
My goal is eventually to run 5 miles. Now that I made the 4.2, I'll do my distance runs on Saturday and run 3.5-4.2 on Mondays and Wednesdays.
Per my younger co-workers, I am an inspiration. They figure if I can do it, AT MY AGE, they can too. Who would have thought!!!!!!!!!!!!!!!!!!!!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
What an awesome time for a mile, 15 minutes. That's terrific! I'm just barely starting to do a shuffling jog around the parking lot when I send my DH into the store. Thanks for the example you're setting! I turned 57 a couple of months ago so I'm going to be able to do 4 miles by the time I turn 59!!! LOL
and then you FLY!!! HW = 224, SW = 204, CW = 124, GW = 119
Congratulations and Happy Birthday!!!!HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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It is my goal and desire to run as I lose weight. I can visualize myself doing it but heel pain, knee pain, etc. has always stopped me after a couple of minutes at a very slow jog.
YOU ARE AN INSPIRATION!
Ellen RNY Surgery Date: 12/6/2011
5' 5.5" Surgery BMI 37.5 HW 254 SW 230 GW 150 - reached 11/6/12
