Menus and Miles Monday Aug. 29th

Roz !!!!
on 8/30/11 12:38 am, edited 8/30/11 12:39 am - Butler, PA
My Mom's doing great..thanks!

  I thought you were going to tell me that you grabbed fast food!!   I hope you got in the evening protein drink in. 

I always take me shaker cup and protein with me.  You can ge****er and ice anywhere so the drinks are pretty convenient.   Missing one day won't hurt you health wise but it might slow down your losing for a day.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
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Roz !!!!
on 8/30/11 11:38 pm - Butler, PA
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