Menus and Miles Sunday Aug. 28th

Roz !!!!
on 8/28/11 2:05 pm - Butler, PA

So far the only one I have liked is the chocolate in chocolate. If I had used just a half scoop of the cookie mint it might not have been so bad. My taste buds just don't like strong tastes.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

(deactivated member)
on 8/28/11 10:23 am

AWW ! I can't wait till I have a wonderful 100o pound Pet of my very own to ride and curry ;)

im so EXCITED !!!

Horses and Ponies are the Sweetest and Best !!!!!!!

hollykim
on 8/28/11 12:59 pm - Nashville, TN

Revision on 03/18/15

Day 14 carb abstinance

B total factors double protein shake/almond milk
L egg,spinach cheese pie
S protein shake as above
D pork italian sausage

Cals 697
Pro 91.7
Carbs T 21.1 N16.0
Fluids 138 oz
Vits done
miles none

Roz !!!!
on 8/28/11 2:01 pm - Butler, PA

Awesome Job!!! Isn't it surprising how much lower the calories are when "bad" carbs aren't involved!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

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Menus and Miles Sunday Aug. 28th

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Menus and Miles Sunday Aug. 28th