Protein Ice Bars
Just wanted to give everyone (especially my soon to be surgery friends) a heads up. Wal-Mart has a Hamilton Beach popsicle makers (freezes pops in about 10 mins) on clearance. I got one for $15.00- (I have no idea what they normally are priced. Put a bright read clearance sticker on anything and I fall into that trap that I can't live without it.)
Anyway, mixed unflavored protein powder and crystal light.....10 mins...frozen goodie!
I look forward to having this after surgery next week!
GOOD LUCK TO ALL GOING THIS WEEK!
Anyway, mixed unflavored protein powder and crystal light.....10 mins...frozen goodie!
I look forward to having this after surgery next week!
GOOD LUCK TO ALL GOING THIS WEEK!
Surgery date 8/31/2011 Starting Weight 278/ Surgery Weight 262 Current Weight 178
Goal Wht 165.....ONEDERLAND REACHED 1-27-12
~Women who behave themselves rarely make history~
Goal Wht 165.....ONEDERLAND REACHED 1-27-12
~Women who behave themselves rarely make history~
I posted about the same thing a couple of weeks ago!
I loooove it. Instant popsicles in 10-15 minutes. Pour your liquid and return in 15 minutes.....done!
I added a lemon slice to one of sicles,mmmm mmmm good.
enjoy.
ps, I got the hamilton beach single serve mixer. reg 12.00/got it for 6.00.
I loooove it. Instant popsicles in 10-15 minutes. Pour your liquid and return in 15 minutes.....done!
I added a lemon slice to one of sicles,mmmm mmmm good.
enjoy.
ps, I got the hamilton beach single serve mixer. reg 12.00/got it for 6.00.
I know what i'm doing,I have it all planned-plans to give you the future you hope for.Jeremiah 29:11(The Message)
With God's Will, I was approved!
I would love this but I read the review and someone posted that you can't use sugar free liquids....have you tried with success???
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36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Oh I love love love this idea! I am placing an order this weekend for some unflavoured protein powder. What kind did you get and do you like it? Not sure which brand to use...it's so hard to use anything with a gritty feel to it (makes me gag). I've also thought that trying those fruit drinks that have protein in them from BA or Bariatric Pantry might make good ice pops.
Teaching is the essential profession, the one that makes all professions possible. —David Haselkorn
I have'nt tried the protein like the OP but I used cran grape,mio water enhancer and true lemon with a half pack of equal and a slice of lemon.
When usin the true lemon, make sure to eye ball your pops as it freezes..say about 6 or 7 minutes.
Make sure to freeze the unit over night before use.
When using the pop up tool, place silver bar of the tool in the hole and turn and it seperates the pops from the base. My children and I just love this unit.
I was going to give away the second one I have but I think I'm going to keep it for myself. The 15.00 price was soo godd, I bought the last 2 on the shelf.
When usin the true lemon, make sure to eye ball your pops as it freezes..say about 6 or 7 minutes.
Make sure to freeze the unit over night before use.
When using the pop up tool, place silver bar of the tool in the hole and turn and it seperates the pops from the base. My children and I just love this unit.
I was going to give away the second one I have but I think I'm going to keep it for myself. The 15.00 price was soo godd, I bought the last 2 on the shelf.
I know what i'm doing,I have it all planned-plans to give you the future you hope for.Jeremiah 29:11(The Message)
With God's Will, I was approved!
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