Good Morning. Rewriting Weight Loss Surgery for Dummies
If you could add or replace some chapters in WLS for Dummies, what would you name them? I'll start:
What's in a Protein Shake 101?
How to Survive Surgery Wars...or, Duck and Cover.
Eating and Not Pooping.
You Just Woke Up and Everyone is Standing Over You Asking if You're Ok.
I'm Not Mad, I Have the Foamies!
Eating Flour and Carbs DS Style.
How to Distinguish a Troll from a Friend.
NEXT!
What's in a Protein Shake 101?
How to Survive Surgery Wars...or, Duck and Cover.
Eating and Not Pooping.
You Just Woke Up and Everyone is Standing Over You Asking if You're Ok.
I'm Not Mad, I Have the Foamies!
Eating Flour and Carbs DS Style.
How to Distinguish a Troll from a Friend.
NEXT!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Hmmm... I didn't read the book but....
How to pack your protein and vitamins for travel
Don't forget your shaker cup!!
What to say when someone says you're not BIG ENOUGH to have surgery
How to pack your protein and vitamins for travel
Don't forget your shaker cup!!
What to say when someone says you're not BIG ENOUGH to have surgery
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
What the Hell Are You Thinking!? Or, how to reframe self-defeating self-talk.
Just One More Bite - or why nobody was ever glad they took that last bite. (Subchapter to your Foamies chapter?)
Who Keeps Buying This Stuff!!?? Or, a binge, is a binge, is a binge. How to observe yourself for transfer behaviors.
:}
Just One More Bite - or why nobody was ever glad they took that last bite. (Subchapter to your Foamies chapter?)
Who Keeps Buying This Stuff!!?? Or, a binge, is a binge, is a binge. How to observe yourself for transfer behaviors.
:}
Okay, I'm adding mine:
It's not the EASY way out...
WTH is a DS?
What's a co-morbid?
What's a lightweight/featherweight?
Good morning...it's a cool day here compared to other days lately. If it wasn't for me heating up the house with the oven, we would be able to keep the windows open now and stop running the a/c.
Liz
It's not the EASY way out...
WTH is a DS?
What's a co-morbid?
What's a lightweight/featherweight?
Good morning...it's a cool day here compared to other days lately. If it wasn't for me heating up the house with the oven, we would be able to keep the windows open now and stop running the a/c.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
how 'bout these....
No....I'm not too thin....my weight is normal....but thanks for asking!
I know i'm not big anymore.....why do i always gravitate to the women's department?
Negative comments and understanding that you just can't fix stupid!!
next...........
No....I'm not too thin....my weight is normal....but thanks for asking!
I know i'm not big anymore.....why do i always gravitate to the women's department?
Negative comments and understanding that you just can't fix stupid!!
next...........
Blessings, J
HW 250.4/SW 238/1ST GOAL 155/2ND GOAL 150/CW 143.6
HW 250.4/SW 238/1ST GOAL 155/2ND GOAL 150/CW 143.6
I love the last one Maria!...
HEATHERJoin us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
How about these..
Meet the carb monster--he stinks!---LITERALLY!
My protien shake might not be yours
Holy acronyms..
Decisions, decisions.. what we can learn from others about their WLS type!
KNOWING your bariatric professionals.... BEFORE they slice you open!
Meet the carb monster--he stinks!---LITERALLY!
My protien shake might not be yours
Holy acronyms..
Decisions, decisions.. what we can learn from others about their WLS type!
KNOWING your bariatric professionals.... BEFORE they slice you open!
HEATHERJoin us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Most Active
Recent Topics
