Update on my NSV from yesterday
I rode my bike 2 hours today! I have a meeting that I like to go to and I decided to challenge myself to riding my bike there and I did it. It took about an hour each way but I didn't need to stop once. I got my MP3 player going and it is very relaxing. Tomorrow I will either ride there again or I will do my water aerobics.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
How awesome!!!! That is so exciting!!! I am so happy that you have found a form of exercise that you enjoy!!! That's what helps us stick to our wellness plans. Good luck and keep up the good work!!!!
"It's not what is taken from you that counts. It's what you do with what you have left."-Hubert Humphrey
go Tazz go. Pretend this is a bike instead of a horse. 
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
!!!!!!
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