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Menus and Miles Wed. Aug. 17th

Roz !!!!
on 8/18/11 12:04 am - Butler, PA
I hope you had that last Protein shake!  Was it included in your totals or was it in addition to?

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

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Ladytazz
on 8/18/11 1:09 am
I had a protein smoothie which added about 350 calories and 45 grams of protein to my totals.

WLS 10/28/2002 Revision 7/23/2010

High Weight  (2002) 240 Revision Weight (2010) 220 Current Weight 115.

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