Good Morning. Just keep swimming. Just keep swimming.

MajorMom
on 8/7/11 8:28 pm - VA

It seems there's nothing but bad news any more.... What can you do?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

bowknot
on 8/7/11 9:15 pm

RNY on 09/20/10

One thing you can do is choose to be happy. It isn't always easy, but happy is better than worried, cranky, sad, concerned, ____________ (fill in the blank).

I am blessed to live in a country that values freedom. We have electricity 24/7. We have porcelain fixtures in our indoor bathrooms.

I have an amazing family and, thanks to my WLS, improved health.

Count your blessings! Give yourself something to swim for!

Happy Monday!

Kay

Price S.
on 8/7/11 9:30 pm - Mills River, NC

RNY on 09/09/10

And I had a great dinner last night, mostly from my garden, with wonderful company. I leave on Wed to spend a week with my DD. She barely turns on the TV so I won't be listening to all the negative. And it is suppose to cool down a little around here.

So get busy, enjoy the last month of summer and all the wonderful food from the gardens. Winter will be here soon enough.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

wade 1.
on 8/7/11 9:34 pm - TX

VSG on 10/04/11

Morning people...........here is some good news. I'm going to bed now. Hope everyone has a great day.

southernlady5464
on 8/7/11 9:42 pm

DS on 01/24/11

On August 8, 2011 at 4:34 AM Pacific Time, DWB 1234 wrote:

Morning people...........here is some good news. I'm going to bed now. Hope everyone has a great day.

LOL, Wade, have a good night.

Jody ***
on 8/7/11 10:04 pm - Brighton, MI

RNY on 10/21/08 with

Good night (day) Wade!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

southernlady5464
on 8/7/11 9:44 pm

DS on 01/24/11

NOT watch the news!!! The week we were on vacation, we spent almost the entire week NEWS free and it was great. We didn't turn the TV on at all...what news we saw were the headlines on our home pages and the weather.

We still have much to be thankful for in this country even when the people in charge act like children.

MacMadame
on 8/8/11 8:08 am - Northern, CA

VSG on 09/24/08

Yes! I never watch the news. I get all the news I need from other sources and then I hunt more info down if I want it. But the evening news is just junk food for your brain IMO.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Jody ***
on 8/7/11 10:03 pm - Brighton, MI

RNY on 10/21/08 with

Good morning Gina! Back to work today, the long commute from the bedroom to the living room was exhausting

.

Put my notebook I make notes in away in a safe place before we headed to the lake this weekend, now I can't find it. Too safe of a place obviously, so I keep looking... sometimes I worry myself.

Yes, there is a lot of bad news out there. I hate to be an ostrich and stick my head in the sand, but sometimes enough is enough, especially if there isn't any happy news to listen to. It is a good practice to daily think and remember what we are so lucky and should be grateful to have in our lives.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

italianspice
on 8/7/11 10:40 pm - Eastlake, OH

RNY on 07/29/10

Pray for all those suffering terrible losses at this time, and horrible situations.

Meditate and send our positive energy forward.

Let our lights shine to the rest of world, to show there is kindness and love abound.

Gratitude, nothing like counting blessings, no matter how small.

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

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