Menus & Miles Sunday Aug 7 -- For Roz
I'm swinging Roz, I'm swinging.
Drove Chili this morning with the new to me carriage. It is heavier than his little cart but he was a trooper and did fine. Since I'm using that one for the Pleasure Driving Show coming up, he needs to get used to it.
Since then, paperwork and getting ready for company tonight.
Meals
decal protein coffee 23g used GNC chocolate carmel, pretty good
egg, ham, cheese 15g
turkey meatballs, greenbean casserole 16g
protein pudding 18g
pork tenderloin, tomato salad, roasted green beans 27g
protein pudding with fig topping 18g
totals
calories 923
protein 116
carbs 35 net
Drove Chili this morning with the new to me carriage. It is heavier than his little cart but he was a trooper and did fine. Since I'm using that one for the Pleasure Driving Show coming up, he needs to get used to it.
Since then, paperwork and getting ready for company tonight.
Meals
decal protein coffee 23g used GNC chocolate carmel, pretty good
egg, ham, cheese 15g
turkey meatballs, greenbean casserole 16g
protein pudding 18g
pork tenderloin, tomato salad, roasted green beans 27g
protein pudding with fig topping 18g
totals
calories 923
protein 116
carbs 35 net
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
What a great Sunday, Price. Dinner sounds yummy!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good job. Especially being on the road.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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