HELP!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
If its your sugar (and you know this for sure) that's bothering you, you can get some glucose tablets from CVS, walgreens, etc. They dissolve in your mouth. Not sure how your tastebuds are doing now, but it may be something to try. You can chew or let them dissolve.
Now - something else and maybe someone will yell at me, but take a spoon of SMOOTH peanut butter, take very small tastes of it, let it melt in your mouth. This is a good combination of protein and sugar in it.
Now, I couldn't tolerate peanut butter (because of the fat) for quite awhile after surgery, but I had RNY. Not sure how your sleeve will like it. I'm thinking if you just let it dissolve that some of it will absorb through your mouth (I'm surprised and amazed sometimes when I see how much of our nutrients ARE introduced into our system from our mouth). Water is one of them.
Keep trying and keep asking for help!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
on 8/1/11 6:08 am, edited 8/1/11 6:09 am
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what i didnt do was eat NOTHING lol...that DOESNT get U skinnier - it DOESNT spare the calorie burning muscle .... it DOESNT keep U from having strictures ... for goodness sakes GRRL PlEASE dont become a n overweight anorexic !!!
Have U thought of EXERCISING ? TRUST me Ur APPETITE will RETURN PRONTO if Uwalk a few miles .... git a cute workout outfit .. an iphone to sing tunes in Ur ear ... some sound blocking cans so U can hear U r Boyfriend Whisper Swet Nothings ABOUT HOW UR AZZ IN sneekers turns him On
...... and U GO....