Online Food Tracker
I like to use MYFITNESSPAL.COM I used to use Thedailyplate.com but they changed it and made it difficult to use.
Go ahead and google online food diaries - you'll get several to check out.
Go ahead and google online food diaries - you'll get several to check out.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
i've used a couple in the past but now use the one on this site, since I am here everyday anyway. I think it is as easy as any and has most stuff I need.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board