PMS/BLOATING BLAHHHS & Vacation tomorrow

graciesmommie
on 7/29/11 10:36 am

Do you have any PMS/Bloating secrets you'd like to share? I need some advice. I am up 3lbs. I know it is PMS/Bloating! Due to start any day. I cannot stand it! I feel like a bloated marshmellow. What works for you? I am leaving for vacation tomorrow. I was looking forward to feeling cute not fat and bloated. Time to shed these pounds. Guess I will start by stomping the carb monster on the treadmill. Took some phazime for gas/bloating. I did yard work all morning sore shoulder in all. That had to of burned some calories. I hate this feeling. YUCK! Any words of the wise would be appreciated.

Nothing tastes as good as this feels!

Jody ***
on 7/29/11 10:59 am, edited 7/29/11 10:59 am - Brighton, MI

RNY on 10/21/08 with

Drink lots of water and take gas X. I just went through this myself this month. Also, take some Miralax or something to make yourself "Go".. you'll feel MUCH better.

Oh and Danielle - you're cute anyway. NO ONE but yourself will know you're full of water and gas..

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

graciesmommie
on 7/29/11 11:57 am

RNY on 11/23/09

You made me chuckle. No one will know! I had a comic strip vision of the world looking at me skinny and me looking in the mirror at a marshmellow shaped bobble head version of myself! LOL. I guess when all else fails you have to laugh at yourself. I just got off the treadmill-45 minutes and I feel like a new woman already. gas x water and exercise has seemed to help alittle. If I will ever start I know it will get better. Thanks for making me laugh at myself. I needed that.

Nothing tastes as good as this feels!