Menus and Miles Wednesday July 13th
Next Monday I start..
Well... my menu wasn't complete. Did a "ride along" with my daughter last night and we stopped at McDonalds... I had a SF latte and french fries - UGH! I don't even like McD's french fries! And a lot of french fries. Now I know why police officers are fat - LOL... I'll tell you, they just sit in their car and eat to stay awake. My daughter does well, she packs her lunch and eats healthy stuff (except for last night). It was just a 4 hour shift. We did get to go fast with the lights and siren on.. I'll tell you, I don't want to know what she really does. We had to respond to a B&E. By the time we got there there were already 3 other officers there. The lady heard voices in her basement and kitchen, her alarm went off and she was hiding in her closet - and here my daughter is going to go in there... ACK!!
Well... my menu wasn't complete. Did a "ride along" with my daughter last night and we stopped at McDonalds... I had a SF latte and french fries - UGH! I don't even like McD's french fries! And a lot of french fries. Now I know why police officers are fat - LOL... I'll tell you, they just sit in their car and eat to stay awake. My daughter does well, she packs her lunch and eats healthy stuff (except for last night). It was just a 4 hour shift. We did get to go fast with the lights and siren on.. I'll tell you, I don't want to know what she really does. We had to respond to a B&E. By the time we got there there were already 3 other officers there. The lady heard voices in her basement and kitchen, her alarm went off and she was hiding in her closet - and here my daughter is going to go in there... ACK!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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