Menus and Miles Monday July 4th
B-Chocolate Unjury Shake made with skim milk & 1tbsp Greek yogurt
S-Nada
L-Mexican casserole 4 oz- ground turkey,cheese, re-fried beans, burrito seasoning, black olives, Greek yogurt and shredded lettuce
D- zucchini casserole-4 oz- ground venison, carrots, zucchini, celery soup, cheese
S- chocolate peanut butter(PB2) protein ice cream
although my ice cream is made with exactly the same ingredients as my shakes, with the exception that I use SILK in it instead of milk, I seem to get nauseous after eating it. Any ideas as to why?
S-Nada
L-Mexican casserole 4 oz- ground turkey,cheese, re-fried beans, burrito seasoning, black olives, Greek yogurt and shredded lettuce
D- zucchini casserole-4 oz- ground venison, carrots, zucchini, celery soup, cheese
S- chocolate peanut butter(PB2) protein ice cream
although my ice cream is made with exactly the same ingredients as my shakes, with the exception that I use SILK in it instead of milk, I seem to get nauseous after eating it. Any ideas as to why?