Ferritin update
Yes I feel crappy! Until yesterday i was taking only one Proferrin a day now i'm taking two. The weird thing is that the only thing my Dr said was that my Ferritin was low and to take 5000mcg of Dry d3. Here is what i take daily.
Celebrate chewable multi two a day
Celebrare B-12 sublingual daily
Celebrate chewable Calcium four times a day
20,000 dry d-3 just started yesterday
Two Proferrin ES at bedtime just increased yesterday.
I get around 100 grams of protein daily. That's with two protein drinks daily. I use Nectar . And i get around 600-700 calories daily
Celebrate chewable multi two a day
Celebrare B-12 sublingual daily
Celebrate chewable Calcium four times a day
20,000 dry d-3 just started yesterday
Two Proferrin ES at bedtime just increased yesterday.
I get around 100 grams of protein daily. That's with two protein drinks daily. I use Nectar . And i get around 600-700 calories daily
(deactivated member)
on 6/30/11 6:13 am, edited 6/30/11 6:13 am
on 6/30/11 6:13 am, edited 6/30/11 6:13 am
God I hate this thing that erases at will.....
for the SECOND time .... You poor starving baby !! Elemental iron doesn't absorb at all well so we have to find ANYTHING else ...
I had a fairly easy time finding Ferro Sequels in NYC . Lifted my iron levels right up .
for the SECOND time .... You poor starving baby !! Elemental iron doesn't absorb at all well so we have to find ANYTHING else ...
I had a fairly easy time finding Ferro Sequels in NYC . Lifted my iron levels right up .