Gina - Vitamin Talk

MajorMom
on 6/29/11 7:03 am - VA

Dang! Late to the party.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 6/29/11 10:47 am, edited 6/29/11 10:49 am

Allright I have a stoopid question .... my D is 89 which is Fine according to my Nut ... and all I take are chewable gummy bear kids flintstones D wise ( about 6 a day though ..thats a lot ) ( there might be a bit is some of my calcium too come to think of it ...)

so is the SUN affecting my absorptiion and allowing me to UTIILIZE more of the D I eat / supplement ? I get a lot of sun from gardening and exercise ..

Jody ***
on 6/29/11 11:47 am - Brighton, MI

RNY on 10/21/08 with

It could very well be - as the D in the Flintstones vitamins is the wrong kind for us too...

You don't supplement your D otherwise?

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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vitalady
on 6/30/11 3:02 am - Puyallup, WA

RNY on 10/05/94

Is it D 25? Ir D 1,25?

Sun. Myth. PIffle. Your 1,25 might change, but it's only about your blood, not what is resident on board throughout your body.

The gummies, see any B vites other than B12? Thiamine, ribflavin, niacin?

Michelle
RNY, distal, 10/5/94

P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

Price S.
on 6/29/11 12:30 pm - Mills River, NC

RNY on 09/09/10

maybe the sun is working for you but I am in the sun all the time and my level pre-surgery was 35. It certainly wasn't working for me.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

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MacMadame
on 6/30/11 9:38 am - Northern, CA

VSG on 09/24/08

The problem with the sun is that we usually wear sunscreen if we are going to get very much of it. So then the vitamin D can't be absorbed.

HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights

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