Living After WLS Digest- a good article in it today
I subscribe to the above newsletter and get a weekly edition in my email inbox. The topic today was : Strategies for *Helpful* Feedback We all have faced the various "comments" and this addresses several of them.
I just wish I knew how to put in an url with just one word or so... I tried the blue hyperlink guy but it wouldn't take the whole URL.... not sure you'll be able to see this, as it is the web edition of the newsletter addressed to me. Scroll to the bottom to see the article.
http://campaign.r20.constantcontact.com/render?llr=anaaasbab &v=001dSc8ZL6S2HHwWakIrS4RnFdUo6R_EzRm5r2PGS96kJc3xyrqXsYJTf SkPf5KD1cVKvIEyH-SbT3_S1qliquFuQgTtNubPMMegI6c_iptykfGEEWNS7 ccxKllToqlR-c0l3PiY5PTerU_ngNlqAuKzo8ipP3oPTePfjvDPkDTfMieBD wtqo4g-g%3D%3D
Here is the website to go take a look and sign up for yourself.
http://www.livingafterwls.com/
I just wish I knew how to put in an url with just one word or so... I tried the blue hyperlink guy but it wouldn't take the whole URL.... not sure you'll be able to see this, as it is the web edition of the newsletter addressed to me. Scroll to the bottom to see the article.
http://campaign.r20.constantcontact.com/render?llr=anaaasbab &v=001dSc8ZL6S2HHwWakIrS4RnFdUo6R_EzRm5r2PGS96kJc3xyrqXsYJTf SkPf5KD1cVKvIEyH-SbT3_S1qliquFuQgTtNubPMMegI6c_iptykfGEEWNS7 ccxKllToqlR-c0l3PiY5PTerU_ngNlqAuKzo8ipP3oPTePfjvDPkDTfMieBD wtqo4g-g%3D%3D
Here is the website to go take a look and sign up for yourself.
http://www.livingafterwls.com/
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Looks like a good newsletter. I think I'll sign up.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board