Protein Recipes

paranoidmother21
on 6/27/11 7:21 am - Lake Zurich, IL

Our Jewel suddenly popped up with it - it's only in the 2 qt size packs, but I measured VERY carefully and came up with 1g, which equalled 1/2 tspn all 3 time I weighed it, so I'm good.

I know about the taste changes - it's amazing how it keeps going on!

Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!

Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.

aspan
on 6/27/11 6:35 am

RNY on 08/16/10

wow thanks Jody! Going to copy and paste..yummy!!

HW: 260? SW: 242 Surgeons GW: 150 First GW: 140 Second GW: 130 CW: 122

Price S.
on 6/27/11 7:29 am - Mills River, NC

RNY on 09/09/10

Yum. Will definately bookmark.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Koko10
on 6/27/11 10:18 am - NC

RNY on 02/01/11

Thank you for sharing these. I will try some. This may help me get in my protein.

(deactivated member)
on 6/27/11 10:58 am

What cool recipe ideas ! thanx for sharing Jody !!

sam1am
on 6/28/11 2:02 am

VSG on 09/08/09

Incredible list! I hope you don't mind if I copy it on the Ontario board? They're gonna love it!

Sandy
                "The best way to cheer yourself up is to try to cheer somebody  else up"
                              Mark Twain          Animation One

Jody ***
on 6/28/11 7:51 am - Brighton, MI

RNY on 10/21/08 with

Absolutely - feel free to share!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

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