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new to the LW forum

jan8131
on 6/23/11 4:31 am
RNY on 06/22/10
 I use sparkpeople daily.  Love it!


   COMPARISON is the thief of all joy.
HW 255~SW 234~CW 178-GW 150
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italianspice
on 6/23/11 4:06 am - Eastlake, OH
RNY on 07/29/10
Welcome!
This is a great place to come for help. The LW's are the best. IMHO.

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

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southernlady5464
on 6/23/11 5:48 am
DS on 01/24/11
Welcome aboard the LW forum...

Liz

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

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lerkhart
on 6/24/11 12:14 am
RNY on 08/03/09
Welcome to the LW Board.  I love the Menus and Miles everyday.  I agree you can get some great ideas from it.  Check out the Recipe forum - it is not real active, but if you look through it you can find some great ideas.
Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
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