Menus and Miles Wed. June 22nd
Went to the Salvation army store today looking for capris/shorts/etc. Came home with 3 pair ogf capris aftr trying on 35 pr! I consider that a successful shopping trip!
I got another buggy full of shorts,dresses,skirts but wore out before I had even gotten threw a couple so decided to let them wait till another day.
B cheese omelet
S brazil nuts
L grilled chix
S red pepper strips
D grass fed meatballs/homemade marinara/no pasta
S double protein choc shake
Cals 931
Carbs T 27.5 n 22.8
pro 94.5
Vits behind
Fluids 46 oz
Miles three hours tryingh on clothes
I got another buggy full of shorts,dresses,skirts but wore out before I had even gotten threw a couple so decided to let them wait till another day.
B cheese omelet
S brazil nuts
L grilled chix
S red pepper strips
D grass fed meatballs/homemade marinara/no pasta
S double protein choc shake
Cals 931
Carbs T 27.5 n 22.8
pro 94.5
Vits behind
Fluids 46 oz
Miles three hours tryingh on clothes