Sunday Weigh In
It's water weight, it's water weight, it HAS to be water weight, LOL
Tracey, I think you may have reached the stage where it starts to bounce some but overall is on a downward trend.
Liz
Tracey, I think you may have reached the stage where it starts to bounce some but overall is on a downward trend.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Amy, I sure hope so...I really want to see 145.3 before my surgiversary this month and that is only 5 days away. 145.3 is a normal BMI for me and is my next goal.
Liz
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Don, you're doing great.
And welcome to the thread.
Liz
And welcome to the thread.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Hi Liz,
I think your gain is jus****er weight, IMHO.
Last week: 110.5 lbs.
This week: 110.2 lbs
minus -.3 lbs.
Yesterday, I was 108.7 and most of the week around 109.8 lbs. I ate out yesterday, so it is probably sodium weight. I am definitely in maintenance mode and really don't want to lose more, since a plastic surgeon told me that I have very little body fat and perhaps, 2 lbs of excess skin. I'll take it.
Have a great day and week!!! I'm sure the scale will be down next week.
Gail
I think your gain is jus****er weight, IMHO.
Last week: 110.5 lbs.
This week: 110.2 lbs
minus -.3 lbs.
Yesterday, I was 108.7 and most of the week around 109.8 lbs. I ate out yesterday, so it is probably sodium weight. I am definitely in maintenance mode and really don't want to lose more, since a plastic surgeon told me that I have very little body fat and perhaps, 2 lbs of excess skin. I'll take it.
Have a great day and week!!! I'm sure the scale will be down next week.
Gail
For the past six months, I have been working with a trainer for 2 hours/week, plus some cardio or other exercise on alternate days. I credit the weight training for helping to create more muscle mass. I need to have my body fat measured. The doc thought that it was low. I still look like a melted candle in places, but it would be worse without the weight training and exercise.
Gail
Gail
Thanks, Gail...
I would LOVE to have no excess fat (will get there some day)
Maintaining is great.
Liz
I would LOVE to have no excess fat (will get there some day)
Maintaining is great.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135