what is your fav online food journel to use?
I use MyNetDiary, it has a free level and a paid level. (most do). It also has an app for the iPhone, iPad, and android app, and a Blackberry app.
On the iPhone I can customize, to some extent, how much protein, carbs, and fat I "need" versus their recommendation.
I've tried many others, free and paid, and keep coming back to this one.
Liz
On the iPhone I can customize, to some extent, how much protein, carbs, and fat I "need" versus their recommendation.
I've tried many others, free and paid, and keep coming back to this one.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135