what is your fav online food journel to use?
I use fitday.com and I like it but I don't think it's the best one. It doesn't have store brand suggestions like some of the other ones do. Dailyplate.com has a place you can input your own recipes and get the breakdowns and they have recipes that others have entered. OH has a site under tools but I don't know much about it.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I changed to Myfitnesspal from dailyplate. They changed the daily plate (Livestrong.com) and made it difficult to maneuver. I also have an app on my phone for myfitnesspal, even though I find tracking on the computer much easier...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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i tried sparkpeople, fitday, this site's logger, and the weigh****cher's logger, as well as what I ended up with: myfooddiary.com.
drawback to mfd.com is that it costs $9.95 a month. Advantages are that it works on my smartphone, has gazillions of entries already, accepts manually entered foods (and calculates the nutritional values for you), accepts recipes and calculates nutritional values, has a body and weight tracker, has a very good exercise tracker, is easy to use, and doesn't seem to break down. Pllus, the site always seems to be up.
If I go back to ww, I'll probably drop the mfd and use the ww site, since i'm already paying for it in the ww dues.
my $.02 worth.
tracey
drawback to mfd.com is that it costs $9.95 a month. Advantages are that it works on my smartphone, has gazillions of entries already, accepts manually entered foods (and calculates the nutritional values for you), accepts recipes and calculates nutritional values, has a body and weight tracker, has a very good exercise tracker, is easy to use, and doesn't seem to break down. Pllus, the site always seems to be up.
If I go back to ww, I'll probably drop the mfd and use the ww site, since i'm already paying for it in the ww dues.
my $.02 worth.
tracey
I use the tracker on this site. It has most everything I need and it is easy to add something if they don't have what you need.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board