Happy Friday LWs! Just for fun post!

1) I weigh every morning.  (So, shoot me! lol)
 
2) Top 3 protein sources are protein shakes, Greek yogurt, and meat.

3) Challenges this week, keeping my pants up...I need better belts or suspenders or something.

4) Plans for the weekend will be having at least one meal with the kids and the grand baby. I'll call my dad Saturday or Sunday to wish him a happy Father's Day.

--gina

 1.)   How often do you weigh yourself?  I weigh myself first thing when I get up and right before I go to bed.  I've been thinking about cutting down but I really feel like I need the accountability.  I told myself I could weigh myself daily as long as I didn't let it affect my mood.  Can't say I've stuck with that 100% but I do try to keep a perspective.

2.)  What are your top 3 protein sources?  I eat a lot of protein.  Chicken, meat, protein powder are my top sources but I have a lot of others, too.

3.)  Victories/Challenges this week?  Living with teen agers is always a challenge.  Fighting off this cold and not feeling terrific.  Learning to maintain is a challenge right now.

4.)   Plans for the weekend?  I hope to see the grand babies tomorrow if my daughter is off work.  Sunday is Father's day and were are going to the boyfriend's house and he gets to take my daughter driving.  I can't do it right now.  I hate driving with new drivers.  I am a nervous wreck.  God bless him, he has nerves of steel.  He drives with her all over and doesn't flinch at all.  He lives in the country so it's better for her to learn then in the city.

1. I weight myself at least 2 times a day..yes im bad and obsessed I admitt it!! Once first thing in the morning and once before bed and usually once in the middle of the day...
2. Protein: protein coffee, yogurt, chicken
3. Challenges: snacking...have not been much of a snacker at all but now for some reason I find myself snacking, gotta stop that!! victories: increasing my physical activity/exercise..woo-hoo!!

  1.)   How often do you weigh yourself? 

Every day  

2.)  What are your top 3 protein sources?

Protein shake, protein shake, protein shake (I'm on my 2-week pre-surgery liquid diet)

3.)  Victories/Challenges this week?  

It's a victory  and a challenge for me to make it through each day of this pre-surgery liquid.  The head hunger is unreal.  

4.)   Plans for the weekend?

Go in to work to try and get on top of things before my time off.  
Pack for the hospital.
Father's Day lunch with my parents (I'll be having soup)

4 more days till my surgery!!!!

1) I weigh every day. It's interesting to see what happens.

2) Protein sources: meat, Greek yogurt, cheese.

3) Victories: finally broke my 15 day weight loss stall and lost 3 lbs.  Challenges: of all things getting water in. I've been working a lot of OT, and for some reason it's causing me to drink less.

4) Plans for the weekend: work, work, work.

1.)   How often do you weigh yourself? Almost every day - but I don't let it bother me when it goes up and down...

2.)  What are your top 3 protein sources? Protein Drinks - Syntrax Nectar, Meat, Peanut Butter(I know not the best choice)

3.)  Victories/Challenges this week?  I ate a lot more fruit that I needed to increase.  Snacking is always a challenge to me - sweets & cookies or crackers

4.)   Plans for the weekend?  Cooking out with the family Sunday afternoon and spending time together - can't wait!!!

Hope everyone has a great weekend.
Linda

1.)   How often do you weigh yourself?

twice a week

2.)  What are your top 3 protein sources?

Seafood, protein coffee/smoothies, chicken

3.)  Victories/Challenges this week?

wearing all 10s and some 8s....bye bye 12s!! Woohoo!
Challenges...dealing with migraines

4.)   Plans for the weekend?

Movie tomorrow with my daughter and some friends...help dh install electric fence to contain new furbaby
Sunday....Sushi dinner for Fathers Day for hubby.