Good Morning. Recipe for Low Carb Chocolate Cake

MajorMom
on 6/5/11 8:32 pm - VA

Ava, don't look, it has oil in it. lol Ok, look, maybe you can give us some alternatives to the oil. Some are saying coconut oil is good.

Folks are raving about this cake. www.obesityhelp.com/forums/DS/4391069/1st-posting-for-chocol ate-microwave-protein-cake+Pics-high/

Enjoy and have a great Monday.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 6/5/11 9:09 pm - Mills River, NC

RNY on 09/09/10

Actually, one of the comments was to use an egg instead of oil and water. You use an egg in the flax muffins/popovers and no oil or water.

It does sound really good and easy. I will definately try it. I love the flax muffins, hummm, make this morning for breakfast with some of my homegrown blueberries in it.

Busy day here with meetings and the dentist this afternoon. No ponies for me. Printer isn't working no matter what we do so I will have to call the computer guy and send stuff to a friend to print off. That is one issue with being a small, home-based business. When one thing doesn't work, there isn't a back up system in place to use.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Stacey N.
on 6/5/11 9:12 pm - Chesapeake, VA

RNY on 08/31/10

I think I would substitute the veg oil for canola or the coconut but it is worth a try. My problem is I never use my microwave like that, wonder if I can pop it in the oven?

HW-220 SW 205 4'11"

Happy_Camper
on 6/5/11 9:51 pm

RNY on 03/02/10

Ive seen a similar recipe to this before but never tried it. Pre op, cakes/cupcakes were my drug of choice. So Im drooling here. In regular recipes I know you can use applesauce instead of oils. Wonder if that would work here? Thanks for sharing Gina. Cindy

Surgery March 2, 2010 - 5' 9" - HW 278 / SW 260 / CW 139 / GW 150

southernlady5464
on 6/5/11 10:17 pm

DS on 01/24/11

I saw that recipe on another thread (they were talking about it) and Becky posted her rendition of it here, www.obesityhelp.com/forums/DS/4395683/One-Year-Post-Op-Visit -Tomorrow-Questions/#36339794

It looks fantastic and I don't need to sustitute oils, LOL.

Liz

lerkhart
on 6/6/11 2:19 am

RNY on 08/03/09

Thanks Gina. I had a recipe but it called for flour so this would be better for me. I love sweets so I need to find something that has lower carbs.

Linda

14.5 lost pre-surgery 5'1 1/2"

Mara C.
on 6/6/11 3:44 am - Millbury, MA

RNY on 10/23/09

Hmmmm, I may try this tonight instead of my shake....I have always wanted to try one of these! Thanks Gina!!

LW-Apple-Gold-Small.jpg image by PlicketyCat

RNY Maintenance

"Create your day"

Dawn H.
on 6/6/11 12:24 pm - Nappanee, IN

RNY on 03/24/09

Hi Gina!!!!

Dawn H HW 232/ SW 210/ CW 122/ GW 125 HT 5'1"

MajorMom
on 6/6/11 8:09 pm - VA

DS on 08/09/07

hey, babeee!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Ladytazz
on 6/6/11 7:10 pm

Do you know if I could substitute butter for the oil? I love the taste of butter but I don't want to ruin it. I could try with the egg, too.

WLS 10/28/2002 Revision 7/23/2010

High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.

Post Reply

Most Active

Good Morning. Recipe for Low Carb Chocolate Cake

Our Mission

Follow us

Links

Select Photos

Good Morning. Recipe for Low Carb Chocolate Cake