Menus and Miles Sat. June 4th

Glad to see you posting!!   Be careful letting to many old foods creep back into your daily menus.  It won't be much longer until your body starts absorbing more and they will catch up with you.

How did the 5K go??

Gradually returning to the land of the living after a particularly nasty stomach bug. I do plan to go to my bellydancing class so I will need some energy. Have a good day!

B- protein drink (40 g)
S- protein chips (10 g)
L- ?
S- decaf skinny latte (12 g)
D- shrimp w string beans (12 g)
S- fudgsicle (3 g)

Amy

Glad you are starting to feel better!!!

Good Menu!

Today was my first real challenge since being back on track.  I spent the day out with my niece her daughter and my grandson at the mall.  A dangerous place to be! 

My day was stressful because my grandson had several melt downs and temper tantrum after temper tantrum because he couldn't have a Cars 2 toy; something I haven't dealt with since my son was a child.

My eating wasn't perfect, but I managed to stay away from the Aunt Annie's Pretzels, Rita's Water Ice and the caramel popcorn.

My Menu:

EM - Chocolate Protein Shake
B=    IHOP - Spinach Mushroom Tomato Just for Me Olelet
L -    1/2 Pizza Hut Personel Pan Pepperoni Pizza
D -    Chinese Pepper Steak w/ Brown Fried Rice
S -    Chobani Fat Free Pomegranate Yogurt 6oz

Calories  1033  Carbs  112g  Fat 33g  Protein 74g

Miles:

Walked the mall & shopping 6 hrs.

Dreamgirl119

I don't remember my DD's having temper tantrums like my Grandchildren do.  I think it's because they get so much more than my girls ever did when we go shopping. 

I liked your list of things you stayed away from....LOL   That sounds like an accomplishment.