Good Morning. How many of you are BACK on the straight and narrow?

I overindulged a little this weekend too. Had a little popcorn at the movies and have been eating watermelon every few minutes it seems :) So my carbs were at 100 plus two days in a row.

I am back on track and need to be....I am in ANOTHER 3 week stall!

I, too, have a watermelon addiction.  I just leave it out on the counter and it seems like I'm picking at it every few seconds!! It's sooooo good though.

Hello LWs!   I also over indulged over the weekend while camping, yet the scale said I lost 2 lbs.  I have no idea how that happened.  While I didnt see any damage on the scale, I felt like crap with the foods I was eating, so Im back to my regular routine.   Cindy

I'm working on getting back on the straight and narrow.  My problem has been night time snacks.  I do great during the day, but at night - it is bad....

We went to Sam's yesterday to get things for our beach trip and I bought cookies(Sugar & Snicker Doodles) - should not have done that.  I can't have them around me.  I have to eat several before they make me sick.

On the good side, I bought two dresses size 6's!!  One was just $4.97.  I was shocked at the price.

Linda

Ok, so I've been stalled for the last 3-4weeks.  The scale was still at 192lbs this morning.  I know I haven't made the best choices lately, but today, I've gotten in my am vits, 1 out of 3 protein shakes, 1 out of 4 bottles of water, and I had 3 small beef spare ribs for breakfast. I'm trying to condition my mind to protein first always and then if there's room for anything else, then veggies/fruit in moderation.  We shall see lol!!